Extra Virgin Olive Oil is one of the most loved oils in the world - and for good reason! But what exactly is Extra Virgin Olive Oil? And why is it so special? In this blog, we take a closer look at this delicious and versatile ingredient and discover why it is so popular.
First of all, it is important to know that Extra Virgin Olive Oil is the highest quality olive oil that exists. It is made by selecting the best olives and then cold (24-26 degrees) pressing them, without any additives or chemicals. This ensures an oil of the very best quality, with a unique taste and aroma that fits perfectly with all kinds of dishes.
But Extra Virgin Olive Oil is not only tasty - it is also very healthy! It is packed with healthy fats, vitamins and antioxidants that are good for our body. For example, olive oil has been shown to help lower cholesterol levels and reduce inflammation in the body. In addition, olive oil also has beneficial effects on heart and brain health.
Another advantage of Extra Virgin Olive Oil is that it is a versatile ingredient that can be used in all kinds of dishes. From salads and pasta sauces to grilled vegetables, meat and fish dishes - there are countless ways to use Extra Virgin Olive Oil and take your dishes to the next level.
But how do you actually recognize a good Extra Virgin Olive Oil? To do this, focus on the scent first. A good olive oil has a fruity smell. You may also recognize smells of fresh grass, herbs, apple, tomato or nuts.
When it comes to taste, a good Extra Virgin Olive Oil should have a perfect balance between bitterness and fruitiness, with a slightly spicy finish. It's important to taste before you buy to make sure you're buying the best quality olive oil.
In short, Extra Virgin Olive Oil is a delicious and healthy ingredient that should not be missing in your kitchen. With its unique taste, aroma and nutritional value, it is a real must-have for every home cook. So what are you waiting for? Shop for a bottle of good quality Extra Virgin Olive Oil and see for yourself why this is one of the most loved ingredients in the world!
